Photography by  Monika Duran Studio

Photography by Monika Duran Studio


Cathryn Provines shares her passion for Reiki with her clients throughout central Utah, helping them live a more conscious and loving life. Cathy is passionate about making a positive impact. Her practice developed through years of soul-searching, seeking her purpose, and wanting to create something meaningful with her life that incorporated her passion for self-discovery and authenticity.  

“I highly recommend Cathy as an energy healer. She is dedicated to the craft and her pure heart magnifies the experience.” - Brent S., Park City


REIKI - A System of Healing Using Universal Life Force Energy

Reiki is an alternative form of healing that originated in Japan in the end of the 19th century. It is administered by "laying on hands" and is based on the idea that an unseen Universal Life Energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress. If it is high, we are more capable of being happy and healthy. The word “Reiki” means essentially Universal Life Energy. This soul-centered holistic modality accelerates the healing process and removes toxins from the body. Reiki increases the flow of energy to all the systems in the body, helping to alleviate pain, brings emotional and spiritual balance, and bring a sense of peace and well-being to those being worked on.

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In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we. These energy centers affect us physically, emotionally, mentally and in our relationships with ourselves and others. When they are blocked (which can happen for a variety of reasons - injury, illness, or disconnection from others) we we can feel frustrated, stuck and lacking of life force energy and vitality.

Our life experiences, all the way from our childhood to present day, can create constrictions in our chakras. For example, if you were consistently criticized as a child for talking too much, we might close down our fifth chakra (throat center), limiting our creative expression or ability to speak up for ourselves.

Traumas, fears and perceived negative experiences can lead to long-term imbalances in your energy system that may then manifest into person emotional, mental or physical challenges such as insecurity, anger, stress or disease. Healing and opening your chakra centers are vital to your health and energy.



What Reiki Can Do For You


Reiki is a very simple process, but usually produces quite profound effects. The main purpose of a reiki treatment is not only to support the physical body, but also to promote a positive mind so you can experience more joy in life. The great thing about reiki is that one does not have to be ill to experience the benefits.


Reiki can aid in the healing of many ailments including:

  • Anxiety

  • Insomnia

  • Low Self-Esteem

  • Addictions

  • Migraines, Headaches

  • Post Surgery Recovery

  • Infertility

  • Mothers Preparing for Labor and Delivery

  • Healing Grief and Depression

  • Spiritual Disconnectedness

  • Kidney Stones and Gallstones

  • Chronic Pain and Illness

  • Acute Accidents and Injuries

After receiving a Reiki treatment, clients report feelings of:

  • Forgiveness

  • Lightness

  • Passion

  • Creativity

  • Release of Physical Pain

  • Release of Fear

  • Being Physically Stronger

  • Self-Empowerment, Self-Control

  • Unconditional Love for Self and Others

  • Desire to Create Better Relationships

  • Feeling More Spiritually In-Tune

  • Being Connected to Angels and Spirit Guides

  • An Overall Sense of Peace and Well-Being



The Reiki system of healing uses universal life force energy…

Intelligent:  The energy knows where to go and what to do to help you.

Safe:  No one can do any harm with Reiki Energy.

Natural:  No other tools or instruments are needed besides the Reiki practitioner, who channels the Reiki energy through their hands.

Gentle:  The practitioner places her hands softly on the body or just above the body. Practitioners don’t use massage or manipulation.

Compatible with all religions or belief systems:  You can receive or practice Reiki no matter what your religion. People of all faiths use Reiki as a system for relaxation and healing.


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